00:00 20 June 2012
A simple and easy diet plan helping is arthritis patients from suffering from this dreadful disease. Research has shown two simple steps towards cure: maintaining a very low calorie, high-protein eating plan and regular exercise are the key steps that arthritis patients affected by this disease should take.
Professor Alan Silman, medical director of Arthritis Research UK, said: “Research shows that losing weight, however modest, combined with exercise, is a panacea at every stage. A healthy weight reduces the risk of developing the disease, relieves existing symptoms and helps to prevent further deterioration. Weight loss and exercise has been shown to achieve the same level of symptom relief as joint replacement surgery.”
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