Its January, the fruit and veg aisles are sparsely stocked and the gym is overcrowded as people try to lose the festive weight gain.
However, whilst many people embark upon diets and healthy eating schemes some of the most tried methods do not necessarily work so here are the top eight weight loss myths, busted.
Tools designed to ensure computer code in smart cars does not crash has been inspired by hungry penguins.
The rounded sleeping capsules send guests drifting into ocean before arriving on desert island by morning.
Sitting on the saddle activates the part of the brain responsible for learning, a study has claimed.
Scientists are appealing for more people to donate their brains for research after they die.
Life on Earth may have arrived from Mars on an asteroid, scientists have claimed.
Lunar mission scheduled at the end of 2017 could find out if beer can be brewed on the moon.
A bottle used to teach children how far litter can travel ended up on Scottish beach after 8,700-mile journey.
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