The three-time gold medal Olympic cyclist believes the secret to being fit and happy is simply a healthier lifestyle. His essential tips include: always eat breakfast, drink plenty of water, eat little and often and exercise regularly all of which will improve how you feel and revolutionise your life.
Too much exercise too soon, or a quick fix (such as liposuction) are both no-go areas to achieving this. He believes that gradual training and hard work over time will ultimately bring the greatest satisfaction and will give you a sense of true achievement and accomplishment when the results start to show.
Fragile golden and silver scrolls believed to be “spells” to invoke good or evil spirits were unearthed with ancient skeleton in Serbia.
Stress of moving house can help boost memory, a recent research has found.
The prenup house, made of carbon fibre elements and semi-transparent wooden layer, can be split in two if marriage doesn’t work.
De-extinction of mammoths through DNA sequencing and genome editing can help restore the grassland system, scientists have claimed.
Faraday cage wetsuit prevents sharks from detecting tiny electrical signals from divers’ muscles.
In 30 years, humans will be able to upload their entire minds to computers and become digitally immortal, Google has predicted
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