Paula certainly likes to chill out after every race she has a 10-minute ice bath! "It's absolute agony, and I dread it, but it allows my body to recover so much more quickly," she said.
The idea is that hard physical activity causes microscopic muscle and tissue damage; applying a cold substance minimises the inflammation and pain.
Conspiracy theorists claim that there is a mysterious alien based pyramid in the Antarctic.
Toblerone design shape change angers some loyal chocolate lovers in the UK.0 comments
Britain to experience up to 120 days of snow in coldest conditions in years.
More than 40 perfectly preserved ancient shipwrecks accidentally discovered at the bottom of the Black Sea.
Fragile golden and silver scrolls believed to be “spells” to invoke good or evil spirits were unearthed with ancient skeleton in Serbia.
Stress of moving house can help boost memory, a recent research has found.
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