Shed the pounds with the help from trainers Angie Dowds and Richard Callender from the hit ITV weight loss show 'The Biggest Losers' as they take you through a series of cardio and hip hop dance routines as well as strength and sculpt resistance training with their intensive calorie-crunching fitness regime.
There's over 60 minutes of workouts as well as a full weight loss plan, nutritional advice and top tips to make sure you keep off the weight you lose. And for those out of the fitness loop, the disc allows you to tailor a routine to your own abilities.Buy 'The Biggest Loser - The Workout' on DVD!
Conspiracy theorists claim that there is a mysterious alien based pyramid in the Antarctic.
Toblerone design shape change angers some loyal chocolate lovers in the UK.0 comments
Britain to experience up to 120 days of snow in coldest conditions in years.
More than 40 perfectly preserved ancient shipwrecks accidentally discovered at the bottom of the Black Sea.
Fragile golden and silver scrolls believed to be “spells” to invoke good or evil spirits were unearthed with ancient skeleton in Serbia.
Stress of moving house can help boost memory, a recent research has found.
x Share us on Facebook