Strictly Come Dancing star Lilia Kopylova presents a workout that fuses the passion and rhythm of Latin American dance with a fitness workout. Every member of the BBC 1 show has recorded weight loss and increased muscle tone after the show thanks to their training.
There are five different workouts including a red hot warm up and the Cha Cha burn. It's great for your legs and your bum!Buy 'Lilia's Latinasize' on DVD!
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