Retuning the radio from a channel we listen to everyday helps us get rid of our bad habits - and could even lead to weightloss.
Psychologist Professor Ben Fletcher says:
"Deeply engrained habits of thinking and behaviour keep us doing things that are bad for us, like smoking, eating and drinking too much or becoming stuck in negative thought patterns, all of which impacts on our health.
"We can make our lives so much better by making very small changes."
The rounded sleeping capsules send guests drifting into ocean before arriving on desert island by morning.
Sitting on the saddle activates the part of the brain responsible for learning, a study has claimed.
Scientists are appealing for more people to donate their brains for research after they die.
Life on Earth may have arrived from Mars on an asteroid, scientists have claimed.
Lunar mission scheduled at the end of 2017 could find out if beer can be brewed on the moon.
A bottle used to teach children how far litter can travel ended up on Scottish beach after 8,700-mile journey.
Confused Apple customers are finding coins in their MacBooks.
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