Boosting the digestive and circulatory systems
Ginger is a natural spice that is well renowned for its unique smell and pungent taste. Used by Chinese herbalists for over 2,500 years, this powerful root vegetable has many health boosting properties.
Grated ginger root mixed with diluted lime juice can help to soothe the digestive tract. Alternatively, ginger improves circulation by making platelets less sticky. Use ginger oil's anti-inflammatory benefits as a massage to help relieve painful arthritis.
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