Foods that are high in carbohydrates, in particular processed ones, are dangerous when it comes to weight gain as they cause your insulin levels to soar, putting your body into a fat-storing state.
These calories usually end up going straight to fat storage. Not what you want.
Eat carbohydrates in moderation and balance them out with a lean protein.
Scientists are appealing for more people to donate their brains for research after they die.
Life on Earth may have arrived from Mars on an asteroid, scientists have claimed.
Lunar mission scheduled at the end of 2017 could find out if beer can be brewed on the moon.
A bottle used to teach children how far litter can travel ended up on Scottish beach after 8,700-mile journey.
Confused Apple customers are finding coins in their MacBooks.
High levels of iron help prevent hearing loss, a study has claimed.
A software engineer has constructed a fingernail-sized engine made of paper and it totally works!
x Share us on Facebook