Good for protecting against cardiovascular disease.
Oily fish is a good source of omega-3.
There is no set RDA for omega-3 but the FSA advises pregnant women or those who are breastfeeding to eat two portions of oily fish per week. Men are advised to eat four.
Risks from omega-3 supplements depend on the source. There may be excess toxins in the fish.
More than 40 perfectly preserved ancient shipwrecks accidentally discovered at the bottom of the Black Sea.
Fragile golden and silver scrolls believed to be “spells” to invoke good or evil spirits were unearthed with ancient skeleton in Serbia.
Stress of moving house can help boost memory, a recent research has found.
The prenup house, made of carbon fibre elements and semi-transparent wooden layer, can be split in two if marriage doesn’t work.
De-extinction of mammoths through DNA sequencing and genome editing can help restore the grassland system, scientists have claimed.
Faraday cage wetsuit prevents sharks from detecting tiny electrical signals from divers’ muscles.
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