"If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do."
"I never worry about diets. The only carrots that interest me are the number you get in a diamond."Brett Hoebel on Mae West
"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."Brett Hoebel on Jim Davis
"My doctor told me to stop having intimate dinners for four. Unless there are three other people."Brett Hoebel on Orson Welles
"No disease that can be treated by diet should be treated with any other means."Brett Hoebel on Maimonides
"Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise."Brett Hoebel on Linford Christie
"If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word."
"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
x Share us on Facebook