"I try and maintain a little bit of fitness, man."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Frank Bruno on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Frank Bruno on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Frank Bruno on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Frank Bruno on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Frank Bruno on Thomas Jefferson
"Mental illness can happen to anybody. You can be a dustman, a politician, a Tesco worker... anyone. It could be your dad, your brother or your aunt."
"I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad."
"Sometimes your dreams come true."
"People take the mickey out of mental health, but it is very delicate."
"I still believe in marriage."
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