"Exercise is the chief source of improvement in our faculties."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Hugh Blair on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Hugh Blair on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Hugh Blair on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Hugh Blair on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Hugh Blair on Thomas Jefferson
x Share us on Facebook