"Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Lord Chesterfield on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Lord Chesterfield on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Lord Chesterfield on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Lord Chesterfield on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Lord Chesterfield on Thomas Jefferson
"The heart never grows better by age I fear rather worse, always harder. A young liar will be an old one, and a young knave will only be a greater knave as he grows older."
"In seeking wisdom thou art wise in imagining that thou hast attained it - thou art a fool."
"Swift speedy time, feathered with flying hours, Dissolves the beauty of the fairest brow."
"Patience is the most necessary quality for business, many a man would rather you heard his story than grant his request."
"I find, by experience, that the mind and the body are more than married, for they are most intimately united and when one suffers, the other sympathizes."
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