"Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it."
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned."Lucius Annaeus Seneca on Buddha
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."Lucius Annaeus Seneca on Aristotle
"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."Lucius Annaeus Seneca on Mark Twain
"Anger dwells only in the bosom of fools."Lucius Annaeus Seneca on Albert Einstein
"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."Lucius Annaeus Seneca on Maya Angelou
"Believe me, that was a happy age, before the days of architects, before the days of builders."
"The deferring of anger is the best antidote to anger."
"Anger: an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."
"The greatest remedy for anger is delay."
"Anger is like those ruins which smash themselves on what they fall."
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