"Anger elicits anger, fear elicits fear, no matter how well meaning we may be."
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned."Martha Beck on Buddha
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."Martha Beck on Aristotle
"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."Martha Beck on Mark Twain
"Anger dwells only in the bosom of fools."Martha Beck on Albert Einstein
"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."Martha Beck on Maya Angelou
"We virtually never feel our age, but thinking that we should can lead to disaster."
"Absolutely lonely people have few personal interactions of any kind."
"No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone."
"Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation."
"Seek art from every time and place, in any form, to connect with those who really move you."
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