"Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat."
"I want my food dead. Not sick, not dying, dead."Neal Barnard on Oscar Wilde
"You can tell alot about a fellow's character by his way of eating jellybeans."Neal Barnard on Ronald Reagan
"It's difficult to believe that people are still starving in this country because food isn't available."Neal Barnard on Ronald Reagan
"You better cut the pizza in four pieces because I'm not hungry enough to eat six."Neal Barnard on Yogi Berra
"Beware the hobby that eats."Neal Barnard on Benjamin Franklin
"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."
"A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
"In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either."
"The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined."
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