"I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Rachel Blanchard on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Rachel Blanchard on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Rachel Blanchard on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Rachel Blanchard on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Rachel Blanchard on Thomas Jefferson
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