Ladies' Room
Cures found in your kitchen
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Lettuce
What's it good for?:
Insomnia
As well as the usual health benefits from salad - vitamin C, potassium, and fibre - a lettuce sandwich before bedtime with a glass of hot milk or lettuce soup could help you sleep better thanks to its natural sedative Lactucarium.
Which other ailments can be cured at home with items from the kitchen?
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