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Gym goddess or fitness flop?

(Image: Slim tummy, lose weight, weightloss, healthy, body)

New research has revealed that the recommended half hour of exercise each day isn't enough to fight the flab. Instead, a full hour is the key to avoiding weight gain.

But do you go for the burn, or are you just burned out? Take our fun test to find out your fitness personality - and discover some healthy tips that are tailor-made for you.

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