Diet & Fitness

Healthy snack ideas

Are you prone to snacking? Curb your chocolate cravings and get healthy in 2011 with our list of healthy snack food options.

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Find your ideal body weight

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The Diet Lowdown

What's ruining your diet?:

Healthy snack options:

British men in battle of the bulge:

Why the UK could be boring itself to fat:

The blood type diet:

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Cook up a healthy storm with low GI pancakes:

Brits suffer from 6,284 common ailments:

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