Lifestyle

Younger looking skin

A type of herb called, holy basil, which can be used to spice up curry dishes (available at health stores), can promote a youthful state of physical and mental health. It has long been used in the ancient system of Ayurvedic medicine practised in India as a part of a rejuvenation drug.

Researchers have now found that it is effective at seeking out and eliminating free radicals - harmful molecules that can damage the heart and liver.