What and what not to eat to beat cancer
Foods to avoid
Alcohol
There are numerous studies that have confirmed that too much alcohol can increase your risk of breast cancer.
Of course one of the best solutions as to avoid it altogether, but for the many who don't fancy being teetotal, stay within the government's guidelines of 14 units per week for women and 21 units per week for men. Also, give your liver a rest with three to four days booze free.













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