05:02 19 May 2010
This smoothie is so quick and easy to make and tastes delicious too – it’s a great alternative to sugar-packed juices, and contains two of your 5-A-Day
10 minutes to prepare and serve. Serves 2.
|400g canned mango, drained
200g canned apricots in juice, drained
125ml (4 fl oz) coconut milk
|125ml (4 fl oz) ‘light’ or reduced fat evaporated milk
A few drops of vanilla extract
A cupful of crushed ice
1. Place the ingredients in a smoothie maker, blender or food processor and blend until smooth and frothy.
2. Serve immediately.
Saturated Fats: 1.8g
This recipe and image is copyrighted to Canned Food UK.
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