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Dog rescue man in icy river crawl: A man is condemned as "foolish" after being photographed in his underwear crawling over a frozen river in Essex to rescue his dog.
Murder charge over strangled girl: An 18-year-old man is charged with murdering a teenage girl who went to college in Chelmsford, whose body was found in east London.
Black ice sees dozens of crashes: Emergency services are called to a series of crashes across East Anglia as icy surfaces lead to hazardous conditions.
Raid suspect cannot afford lawyer: A man wanted in Suffolk over a £1m theft in 1993 cannot afford a lawyer after being charged in the United States, a court hears.
Eight held over payments inquiry: Five Sun employees are among eight people arrested over alleged corrupt payments to police and public servants following raids in London, Kent and Essex.
Farmers nurture wildlife habitats: Farmers in the East of England remain committed to wildlife conservation despite pressures to produce more food.
Virus-carrying mosquito detected: A mosquito known to carry the dangerous West Nile virus is discovered in Kent and Essex.
Web profile 'can hinder job hunt': On Safer Internet Day experts warn how careless social networking can affect job offers
Snow leads to father's home birth: A father from Essex explains how heavy snowfall led to him delivering his own baby daughter
SA's Petersen reveals Essex move: South Africa batsman Alviro Petersen reveals he is to join Essex for the first half of the new county season.
Southend 0-2 Rotherham: Rotherham's on-loan striker Shaun Harrad scores on his debut to help to end the Millers' three-game losing run at Southend.
Watford winger in Braintree loan: Braintree Town have signed Watford forward Britt Assombalonga on a one-month youth loan.
Vincent set for first-team return: Colchester winger Ashley Vincent thinks he is on the verge of returning to the first team after a hamstring injury.
Coughlan 'hurts' at not playing: Southend player-coach Graham Coughlan says that he finds it frustrating not to be in the first team anymore.
Metal theft problem for diocese: An Essex diocese with the highest number of metal theft cases says the incidents are having a major impact on its churches.
Christian bookshop to close doors: The manager of a Christian bookshop in Essex says an increase rise in online sales is the main reason for it closing its doors.
Bishop sets out 15-year strategy: The Anglican Bishop of Chelmsford sets out his strategy for how the Essex diocese should look by 2025.
New Bishop of Bradwell announced: The Archdeacon of Wiltshire, the Venerable John Wraw, is appointed as the new Anglican Bishop of Bradwell.
Live acts for Introducing special: Unsigned bands from across Essex are to help mark the 25th anniversary of BBC Essex with a special three-hour show.
BBC Introducing in Essex tracks: Find out which tracks have been featured on BBC Introducing in Essex every Friday evening.
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Dog rescue man in icy river crawl
Murder charge over strangled girl
Black ice sees dozens of crashes
Raid suspect cannot afford lawyer
Eight held over payments inquiry
Farmers nurture wildlife habitats
Virus-carrying mosquito detected
Web profile 'can hinder job hunt'
Snow leads to father's home birth
SA's Petersen reveals Essex move
Southend 0-2 Rotherham
Watford winger in Braintree loan
Vincent set for first-team return
Coughlan 'hurts' at not playing
Metal theft problem for diocese
Christian bookshop to close doors
Bishop sets out 15-year strategy
New Bishop of Bradwell announced
Live acts for Introducing special
BBC Introducing in Essex tracks