Fitness tips of sporting legends
Linford Christie
Christie would often tie a 25kg tyre to a rope - which was attached to a harness - and then drag it around with him on training runs!
Growing up he used to race the school bus home to keep him in shape, while giving himself an opponent with an advantage.













The football rich list
Hollywood football fans
Top 10 Most-Watched World Cups
Which football club owes the most?
Celebrity London Marathon runners 2011
World's 10 richest football clubs
Golden decade of sport in Britain
GB's Olympic hopefuls
World Cup WAGs
World Cup 2010: England final squad
Suarez & Dalglish issue apologies
Mancini 'hopes' Tevez comes back
Aston Villa 0-1 Man City
Wales 27-13 Scotland
Win a Ford Focus
Win a year's MOT and road tax
Win 10 full tanks of Petrol or Diesel
Win a Pioneer NavGate car system