"Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen."
"Green is the prime color of the world, and that from which its loveliness arises."Andrew Bernstein on Pedro Calderon de la Barca
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."Andrew Bernstein on Anais Nin
"Look deep into nature, and then you will understand everything better."Andrew Bernstein on Albert Einstein
"I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes."Andrew Bernstein on e. e. cummings
"All my life I have tried to pluck a thistle and plant a flower wherever the flower would grow in thought and mind."Andrew Bernstein on Abraham Lincoln
"The more you worry, the more you throw off the delicate balance of hormones required for health."
"The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances."
"The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up."