"As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down."
"I never worry about diets. The only carrots that interest me are the number you get in a diamond."Bear Grylls on Mae West
"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."Bear Grylls on Jim Davis
"My doctor told me to stop having intimate dinners for four. Unless there are three other people."Bear Grylls on Orson Welles
"No disease that can be treated by diet should be treated with any other means."Bear Grylls on Maimonides
"Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise."Bear Grylls on Linford Christie
"I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age."
"Americans are cool if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical."
"Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end."
"I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it."
"The line between life or death is determined by what we are willing to do."