"Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom."
"Do not go where the path may lead, go instead where there is no path and leave a trail."Cat Cora on Ralph Waldo Emerson
"Experience is not what happens to you it's what you do with what happens to you."Cat Cora on Aldous Huxley
"For beautiful eyes, look for the good in others for beautiful lips, speak only words of kindness and for poise, walk with the knowledge that you are never alone."Cat Cora on Audrey Hepburn
"By three methods we may learn wisdom: First, by reflection, which is noblest Second, by imitation, which is easiest and third by experience, which is the bitterest."Cat Cora on Confucius
"If you're trying to achieve, there will be roadblocks. I've had them everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."Cat Cora on Michael Jordan
"I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age."
"We incorporated new tastes and flavors into our kids' diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time."
"I want to talk to the bullied kids of the world. Tell them to hang on, it will get better. Know that an 'Iron Chef,' actors, musicians, artists and all successful people have probably been bullied in their life. And the best part of your life is yet to come. Whatever it takes to live, do it!"
"My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free."
"Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt."