"A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run."
"A nation that is afraid to let its people judge the truth and falsehood in an open market is a nation that is afraid of its people."George Matthew Adams on John F. Kennedy
"Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future."George Matthew Adams on Audrey Hepburn
"I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death."George Matthew Adams on Thomas Paine
"We fear violence less than our own feelings. Personal, private, solitary pain is more terrifying than what anyone else can inflict."George Matthew Adams on Jim Morrison
"What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it."George Matthew Adams on Jiddu Krishnamurti
"There are high spots in all of our lives and most of them have come about through encouragement from someone else. I don't care how great, how famous or successful a man or woman may be, each hungers for applause."