"I was the first in my peer group to get pregnant. All I craved was reassurance. I needed someone to tell me that all the seemingly random symptoms I had - weird things, such as excess saliva - were normal. And I was worried because I wasn't getting any morning sickness."
"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day."Heidi Murkoff on Dalai Lama
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love."Heidi Murkoff on Marcus Aurelius
"Prayer is the key of the morning and the bolt of the evening."Heidi Murkoff on Mahatma Gandhi
"If it's your job to eat a frog, it's best to do it first thing in the morning. And If it's your job to eat two frogs, it's best to eat the biggest one first."Heidi Murkoff on Mark Twain
"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it."Heidi Murkoff on Kevyn Aucoin
"Taking pre-natal vitamins can minimise birth defects and can lower the chances both of morning sickness and premature delivery."