"When I turned 30, due to my father's heart history and my family genetics, I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands."
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."Jennie Garth on Buddha
"The wish for healing has always been half of health."Jennie Garth on Lucius Annaeus Seneca
"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."Jennie Garth on Tom Stoppard
"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul."Jennie Garth on John Muir
"'Tis healthy to be sick sometimes."Jennie Garth on Henry David Thoreau
"My dad's passion was to teach adults to read so they could read to their kids."
"My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet."
"It's never too late to take your heart health seriously and make it a priority."
"I'm one of those women who likes to chat and share knowledge and pass it around."
"My mom really instilled in me that I'm beautiful and I can do anything, and I echo that now with my own girls."