"Treat everyone with respect and kindness. Period. No exceptions."
"An individual who breaks a law that conscience tells him is unjust, and who willingly accepts the penalty of imprisonment in order to arouse the conscience of the community over its injustice, is in reality expressing the highest respect for the law."Kiana Tom on Martin Luther King, Jr.
"Everyone should be respected as an individual, but no one idolized."Kiana Tom on Albert Einstein
"Let every man be respected as an individual and no man idolized."Kiana Tom on Albert Einstein
"Be peaceful, be courteous, obey the law, respect everyone but if someone puts his hand on you, send him to the cemetery."Kiana Tom on Malcolm X
"If once you forfeit the confidence of your fellow-citizens, you can never regain their respect and esteem."Kiana Tom on Abraham Lincoln
"They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
"My personal goals are to be happy, healthy and to be surrounded by loved ones."
"Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!"
"Money doesn't buy class."
"More Asians need to be on television as a positive role model."