"It was my first big relationship and it was just very abusive. I wouldn't give him the credit of naming him, if he ever reads this. But he was older, in the music business - or so he said."
"You can't stop loving or wanting to love because when its right it's the best thing in the world. When you're in a relationship and its good, even if nothing else in your life is right, you feel like your whole world is complete."Lisa Snowdon on Keith Sweat
"Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul."Lisa Snowdon on Mahatma Gandhi
"One loyal friend is worth ten thousand relatives."Lisa Snowdon on Euripides
"Courage means to keep working a relationship, to continue seeking solutions to difficult problems, and to stay focused during stressful periods."Lisa Snowdon on Denis Waitley
"You don't develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity."Lisa Snowdon on Epicurus
"Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories."
"I'm on VH1 now, will be working on ITV's This Morning again from September."
"On long haul flights I always drink loads and loads of water and eat light and healthy food."