"Productive achievement is a consequence and an expression of health and self-esteem, not its cause."
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."Nathaniel Branden on Buddha
"The wish for healing has always been half of health."Nathaniel Branden on Lucius Annaeus Seneca
"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."Nathaniel Branden on Tom Stoppard
"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul."Nathaniel Branden on John Muir
"'Tis healthy to be sick sometimes."Nathaniel Branden on Henry David Thoreau
"The first step toward change is awareness. The second step is acceptance."
"In a world in which the total of human knowledge is doubling about every ten years, our security can rest only on our ability to learn."
"There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity."
"Live with integrity, respect the rights of other people, and follow your own bliss."