"I'm still very professional about my fitness. I stay in trim as I always did."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Peter Shilton on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Peter Shilton on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Peter Shilton on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Peter Shilton on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Peter Shilton on Thomas Jefferson
"The money is in a different league these days, of course, but I have special memories of the 60s and 70s which players today don't have. There wasn't the same celebrity attitude and media exposure. We had a bit more freedom."
"There are similarities between business and sport, in the pressures involved and in the fitness aspect too."
"You can never turn the clock back and, since we're talking about mental health, I would stress that."
"When you talk about obesity, there's so many things that can cause that. It can be a medical thing, or down to the individual. There's a lot of other things involved than eating a Mars bar."