"A year from now, you're gonna weigh more or less than what you do right now."
"Write it on your heart that every day is the best day in the year."Phil McGraw on Ralph Waldo Emerson
"Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties."Phil McGraw on Helen Keller
"Come, gentlemen, I hope we shall drink down all unkindness."Phil McGraw on William Shakespeare
"Sometimes too much to drink is barely enough."Phil McGraw on Mark Twain
"New Year's Resolution: To tolerate fools more gladly, provided this does not encourage them to take up more of my time."Phil McGraw on James Agate
"You're only lonely if you're not there for you."
"It's better to be healthy alone than sick with someone else."
"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of."
"My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did."
"I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade."