"Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost."
"I want my food dead. Not sick, not dying, dead."Phil McGraw on Oscar Wilde
"You can tell alot about a fellow's character by his way of eating jellybeans."Phil McGraw on Ronald Reagan
"It's difficult to believe that people are still starving in this country because food isn't available."Phil McGraw on Ronald Reagan
"You better cut the pizza in four pieces because I'm not hungry enough to eat six."Phil McGraw on Yogi Berra
"Beware the hobby that eats."Phil McGraw on Benjamin Franklin
"You're only lonely if you're not there for you."
"It's better to be healthy alone than sick with someone else."
"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of."
"My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did."
"I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade."