"It's been proven that fitting more activity into your day can greatly improve your health."
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."Pierre Dukan on Buddha
"The wish for healing has always been half of health."Pierre Dukan on Lucius Annaeus Seneca
"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."Pierre Dukan on Tom Stoppard
"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul."Pierre Dukan on John Muir
"'Tis healthy to be sick sometimes."Pierre Dukan on Henry David Thoreau
"When followed correctly, the Dukan Diet is both a safe and effective method of weight loss."
"Mine is the least fat diet in the world."
"I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation."
"I go jogging for 25 minutes every morning, even if I'm away from home."