"I think a basic level of fitness can help the body cope with all manner of incidents."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Richard Hammond on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Richard Hammond on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Richard Hammond on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Richard Hammond on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Richard Hammond on Thomas Jefferson
"I mostly drive around in a Fiat 500 TwinAir, and that's a pretty small car!"
"Now, personally, I like a car with some sort of character."
"The easiest and simplest thing that any one can do to make their car safer, more gas efficient, whatever - check the tire pressure."
"My first car was a 1976 Toyota Corolla Liftback in red, like the one in 'The Blues Brothers.' I painted a Union Jack on the roof. I was absolutely in love with it until I destroyed it, which broke my heart!"
"It's not just the kid who's spent every penny from his job to upgrade his car to tell the world he cares about sports cars, it's also the person driving around in a fuel-conscious hybrid electric car, because it's more a message to the world than an effective means of saving fuel, to be quite honest."