"I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish."
"It is easier for a father to have children than for children to have a real father."Shay Mitchell on Pope John XXIII
"When one has not had a good father, one must create one."Shay Mitchell on Friedrich Nietzsche
"My father? I never knew him. Never even seen a picture of him."Shay Mitchell on Eminem
"I am not ashamed to say that no man I ever met was my father's equal, and I never loved any other man as much."Shay Mitchell on Hedy Lamarr
"Whoever does not have a good father should procure one."Shay Mitchell on Friedrich Nietzsche
"I feel so good after a workout. Any time you can be alone with yourself is really important."
"After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience."
"I was dating my first boyfriend in high school for a long time, and we broke up before prom. I hadn't met anyone else that I really wanted to go with, and my friends have always been amazing. So I went with my friends and got a million photos with them!"
"With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there."
"My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up."