"We all have to find beauty within us, as opposed to just our exterior."
"Everything has beauty, but not everyone sees it."Shay Mitchell on Confucius
"To love beauty is to see light."Shay Mitchell on Victor Hugo
"Beauty is only skin deep. If you go after someone just because she's beautiful but don't have anything to talk about, it's going to get boring fast. You want to look beyond the surface and see if you can have fun or if you have anything in common with this person."Shay Mitchell on Amanda Peet
"A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears."Shay Mitchell on Anne Roiphe
"People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."Shay Mitchell on Elisabeth Kubler-Ross
"I feel so good after a workout. Any time you can be alone with yourself is really important."
"After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience."
"I was dating my first boyfriend in high school for a long time, and we broke up before prom. I hadn't met anyone else that I really wanted to go with, and my friends have always been amazing. So I went with my friends and got a million photos with them!"
"With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there."
"My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up."