"I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark."
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned."Vanilla Ice on Buddha
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."Vanilla Ice on Aristotle
"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."Vanilla Ice on Mark Twain
"Anger dwells only in the bosom of fools."Vanilla Ice on Albert Einstein
"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."Vanilla Ice on Maya Angelou
"I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well."