"Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer."
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."Viggo Mortensen on John F. Kennedy
"It is health that is real wealth and not pieces of gold and silver."Viggo Mortensen on Mahatma Gandhi
"Take care of your body. It's the only place you have to live."Viggo Mortensen on Jim Rohn
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."Viggo Mortensen on Thomas Jefferson
"Walking is the best possible exercise. Habituate yourself to walk very fast."Viggo Mortensen on Thomas Jefferson
"There's no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But there's no excuse for boredom, ever."