4 Questions To Ask Yourself Before Buying A Mattress
A new mattress is a major purchase. Some people might take the task of buying a new mattress lightly.
16:07 01 February 2020
Yet, mattresses can have great effects on your quality of life. This is why buying a new one deserves some thought beforehand. If you are sleeping on a not-so-comfy mattress, you might start suffering from some health issues such as back pain, drowsiness, and lack of sleep. Not getting enough sleep can lead to memory issues, reduced energy levels, and concentration problems. That’s why getting the right supporting mattress for your back that suits your needs is essential for a good night’s sleep. So, how do you pick the perfect mattress?
Here are four of the most essential questions that you need to give some thought to before heading to the mattress shop.
Should I Get a New Mattress?
Even if there are no visible signs of wear and tear, your mattress should be changed every 5 to 10 years depending on how long you lie on it. The recommended duration is 8 years for changing old mattresses. If you can see a visible dip in the middle of the mattress, or you feel lumps that poke you when you are lying down, then it’s definitely time to get a new one. Broken springs that keep poking you when you are trying to go to sleep can cause problems with your sleeping patterns and affect your energy levels.
Which Type of Mattress Should You Go For?
Choosing the right type of mattress depends on one small decision; should you go for the firm mattress or the soft one? The first difference you will notice between the two types is how they feel. While soft mattresses tend to be easily compressed against pressure with a softer feel, firm mattresses, on the other hand, are more hard and rigid. But this isn’t a black or white choice. The feel of the mattress falls on a spectrum where you can determine how firm or soft you want your mattress to be. Tulo mattress is one of the most famous mattresses nowadays. The mattress reviews at https://sleepauthorities.com/tulo-mattress-review/ claim that only people who enjoy the firm feel, stomach sleepers, couples who sleep in different styles, and those who tend to change their sleeping position a lot need to get the Tulo mattress. This type is also perfect for people who suffer from backaches.
What Is the Right Mattress Size for You?
To answer this question, you first need to determine whether you are going to be sleeping alone on the bed, your height, and how much space you normally need and the space you have. You can’t buy a new bed that will take more than half of your room; you need to find the sweet spot between what you need and what you have. Your height is of paramount importance when you are deciding on the size of your new mattress. The usual sizes are twin which is 39x74 inches, which could be suitable for a child or a short adult; twin XL is 39x80 inches, which is a pretty common choice for guest rooms and can accommodate one child or a taller adult. After that comes full or double mattress, Queen, King, and Cal King, which is of the biggest mattress size available, with 84 inches in length and width of 72 inches.
How Do You Sleep?
The sleeping position affects the choice of the mattress that will suit you. If you are a side sleeper, you will find that there are certain types that will provide you with the comfort and support you need. The best-recommended mattress is a memory foam mattress as it offers the classic contouring for the body. People with back problems should go for firm mattresses that will provide more support for the lower back to relieve pain. In general, any mattress that you have decided on should distribute the weight evenly, minimize motion transfer, conform to your curves, and have reinforced edges.
Lack of sleep can affect the quality of life, causing physical issues and affecting your mental health. It can also cause a huge drop in your energy levels and brain functions. Buying a mattress can be an overwhelming task due to the various options available. Choosing the right mattress for your height, your sleeping position, and any back problem you have is essential to have a good night’s sleep. You will have to determine the right size, length, and depth to suit your needs. You will also need to make sure whether you are sleeping alone, with your significant other, or even with your furry friend.