How Coffee Will Keep You Out of Drug Abuse
Coffee is huge worldwide; it is among the top beverages that people claim to be â€œaddictedâ€ to -
18:27 16 May 2019
– a term casually used by coffee enthusiasts who say that they simply can’t start their day without their favorite brew. And while caffeine, in excess, can have negative health effects, consuming it in the right amounts can provide great physical and mental health advantages.
While coffee drinkers rave about the numerous benefits of their beloved beverage, only a few people know that coffee can also keep you away from drugs. And although you should always educate yourself and know more about the real meaning of addiction, its signs, and the best approach to treat it, read this article to find out how coffee can turn you away from drug abuse.
Caffeine and Cocaine
The use of cocaine is known to cause a sharp increase of dopamine (known as the happy hormone) in the reward areas of the brain, making it easily addictive. On the other hand, caffeine is a well known behavioral stimulant, and scientific research has shown that prolonged caffeine intake can lead to alterations in the levels of various central receptors and centrally active agents. This includes interactions with dopamine and adenosine (which modulates dopamine levels in the brain, reducing the symptoms of addiction), which causes changes in the effects of cocaine upon consumption.
Research Targeting Women
Due to hormonal factors – namely higher estrogen levels and cycle variations – women were found to be more susceptible to cocaine addiction. In recent studies, while cocaine induced seemingly random changes in women’s hormonal cycles, these were found to be blocked by caffeine. This further supports research which found that caffeine can help with the treatment of cocaine addiction.
Generally speaking, addiction involves both physical and mental aspects – this means that abuse is not only triggered by physical cravings, but also the desire to repeat certain habits that are mentally associated with good feelings, or a specific “high”.
While rehab and physical detox are the cornerstone of sobriety, fostering new, healthier routines is crucial any comprehensive long-term support plan. As people dependent on drugs let go of destructive habits, replacing them with healthier ones can help fill the apparent void and keep them busy and motivated. During the vital phase of post-detox rehabilitation and normalization, a morning run or workout followed by a cup of coffee may be a healthy routine to start the day. The natural feel good kick of coffee in the morning can go a long way, helping them feel energized and in control. It can also introduce them to a whole new world of health benefits that can aid in the reversal of the physical damage drugs may have resulted in.
All in Moderation
Two to three cups of coffee per day can help enhance your intake of fiber; lower your risk of Type 2 Diabetes and heart disease; protect your liver against cirrhosis; alleviate post-workout muscle pain; and even reduces chances of depression and suicidal thoughts. In addition, coffee can also moderate certain hormones and agents in your brain, altering the effects of drugs and keeping you safe from addiction.