5 Habits To Stop For Healthy Hair
When caring for your hair, it is much more than just making a few changes to your shampoo and conditioner.
17:58 24 September 2019
It is about caring for your hair from root to tip in the products that you use as well as your daily brushing habits for the best possible results and help to reduce the effects of common issues such as hair loss. Though there is the option of a hair transplant in London procedures to help fight the most severe cases, there are a number of ways you can care for your hair before it gets to this point. In this article, we will be looking into 5 habits you should stop immediately to help you achieve healthy hair.
Stop Brushing Wet Hair
One of the biggest mistakes that are made by a number of people all too often is brushing your hair when it is wet. When dealing with wet hair, it is important to work a comb from root to tip as brushing can cause damage to the hair by pulling at knots and causing breakage. Though this is completely dependent on the hair type that you have, using a comb will help to reduce the damage caused to your hair.
Do Not Dye Your Hair
Another habit that you should avoid if you are looking to keep your hair healthy is dying your hair as the chemicals can lead to permanent damage to the scalp and the hair to become brittle. Though it is okay in moderation, it is important to ensure that you maintain the health of your hair with a deep conditioning treatment as this will help to replenish the moisture in every strand whilst maintaining the colour.
Don’t Wash It Too Often
In addition to avoiding dying your hair, it is also beneficial to restrict the amount that you wash your hair as this can lead to damage of the hair follicle as well as causing dryness in the strands. By washing your hair every two days with a sulphate free shampoo, you can clean your hair whilst ensuring that all-natural oils are not stripped from your hair. Though it may take time for your hair to get used to this routine, this is a sure-fire way to ensure your hair is healthy at all times, regardless of the hair type that you have or the length of your hair.
Using Heated Styling Tools
If you are someone who uses heated styling tools frequently, it is important to remember that these are damaging your hair from root to tip with the use of excessive heat. If you are drying your hair when it is soaking wet through, this could be boiling the follicle from the root, causing it to become damaged. This can then permanently affect the growth of the hair, causing it to become straw-like and in need of some moisture. Should this occur, it is important to stop the use of styling tools and try hairstyles that do not require any additional heat as this allows your hair to retain moisture naturally.
Showering In Scolding Hot Water
Though it may seem tempting to have a scolding hot shower in the height of winter, this could be contributing to your unhealthy hair as excessively hot water can strip the hair of natural oil and leave your hair feeling dry. This can also cause damage to the scalp as it can dry out the hair in the root, leading to it becoming brittle and breaking. Though this does not happen with everyone, it is important to note that it can have serious effects on your hair is not dealt with properly.
With this in mind, there are a number of ways that you can be on your way to perfectly healthy hair with just a few alterations to your daily habits. Which will you be trying first?