Description
This recipe provides a tasty alternative to the normal breakfast cereal. Packed with fruit, this dish will set you up for the day.
10 minutes to prepare and cook. Serves 2.
Ingredients
| 1 orange 225g (8 oz) canned peach slices, drained 125g (4 oz) canned or fresh berries, e.g. strawberries, blueberries, raspberries |
A little fruit juice 85g (3 oz) crunchy cereal (granola) 2 – 3 tablespoons (30 – 45 ml) live bio-Yoghurt |
Method
1. Divide the orange into segments.
2. Mix with the canned peach slices and berries then divide the fruit into two bowls.
3. Pour over a little fruit juice, just enough to moisten the fruit.
4. Top each bowl with half the crunchy cereal and serve with a dollop of yoghurt.
Servings
2Nutrition Information
Calories: 281
Protein: 7.7g
Fat: 4.8g
Of which saturates: 1.8g
Carbohydrate: 55g
Fibre: 5.1g
This recipe and image is copyrighted to Canned Food UK.