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When it comes to going on holiday, most holidaymakers finish their planning once they find their passport.
However, new research has revealed that we need to become savvier when it comes to thinking about our holiday health. We forfeit travel insurance for magazines at the airport and often donÂ’t consider any health issues that could arise while we're away.
With people looking to head off further afield to more exotic locations in search of some winter sun, the need to think about staying healthy is even more important.
In this video, Dr George Kassianos, GP and Secretary of the British Travel Health Association gives you his top tips on how we can prepare for our holidays and keep our health as a top priority.
For further information and advice on digestive health whilst travelling visit www.bimuno.com.